I am passionate about helping people connect with their most authentic selves. As a therapist, my mission is to support you in finding your best self and living an examined life. To me, that usually means naming and accepting the unconscious thoughts and feelings that are guiding your decision-making (or lack thereof!) and using that knowledge to let go of unsatisfying automatic patterns and make more informed and flexible life choices.
I hail from New York City where I was trained in relational psychodynamic psychotherapy, as well as in more structured therapy approaches, such as Dialectical Behavior Therapy (DBT). Practicing out of Los Angeles has exposed me to more body-focused techniques, which has helped my clients to integrate the insights gained from our 'talk therapy' work into their embodied experience.
I offer individual, couples, family, and group therapy
across the lifespan. As a pre-licensed clinical psychologist (also known as a “psychological assistant” in the state of California) with over 5 years of experience, I am accruing my final 1000 hours of post-doctoral experience before gaining licensure in Los Angeles.
photo by @lebishphotography